Conscious Creativity

Artists, writers, performers, and designers understand the need for creative flow, and yet creativity applies to everyone in every aspect of life. Relationships, cooking, our jobs, and even career-planning can improve when creativity is applied.

Circe, by Meloney Hudson

Creativity is not a skill, but an energy that comes from within. It’s an expression of the true self. We can each develop our creative capacity through easy, mindful practices.

I offer a yogic approach to developing creativity and personal expression. Yoga is a practice that expands consciousness of the self and activates energy within the body.  Awareness of the energy centers in the body (the chakras) and strengthening them can help us discover our true self, increase our receptivity to inspiration, touch into inner and divine guidance, and develop the confidence to express what is inside.  

Activation techniques include easy movement, mindful breathing, guided meditation, and other practices that bring focus and awaken the individual chakras that contribute to creative expression.

The results include:

·        Discovery and an expanded sense of who you are as a creative being

·        A greater receptivity to inspiration, ideas

·        Greater confidence (and diminished fear) in expressing your truth

·        Diminished judgement and greater appreciation of your creations

·        Increased excitement and passion toward creating

·        Increased problem-solving abilities

Desert Dancers, by Meloney Hudson

Whether you have a creative block to work through, or you wish to deepen your experience of your creative self, I can help. 

My private sessions and classes and workshops are fun, illuminating and juicy.

For information, contact Meloney.